#StepsToBetterMentalHealth

News & blog

Small steps, honest words. News from the centre and gentle reflections on looking after your mind.

August 2026

We're delighted to welcome you to the new New Dawn Counselling Centre website. We'll share news, reflections and steps to better mental health here.

If you'd like to talk to someone, you can call us on 0115 917 0500 or use the contact page — we're here when you're ready.

Ready to talk?

Whenever you're ready, we're here. Book an assessment or just ask a question — there's no pressure and no waiting list mystery.

Get in touch Call 0115 917 0500

Calls answered Monday and Tuesday evenings — otherwise, please email.