Individual Therapy
​Counselling can come in many different forms. Sometimes it is meeting in a quiet room to talk through how you are feeling. Sometimes you can’t talk and you just need to cry with someone without being interrupted or asked to stop...There are some things that will always be there...
Children and Young People's Therapy
For young people, growing up is difficult enough without all of the feelings they experience, which they may find difficult to make sense of, or manage.
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Children develop by adapting to their environment and creating attachments with their caregivers. As they grow, there are times when what they experience differs from what they believe in or how they have been taught as an infant.
Couples Therapy
In an ideal world, relationships would follow the formula of much-loved Hollywood films; we would meet the love of our life at a trendy bar, go on a few romantic dates, get married and live happily ever after. Of course, for the majority of us - this isn't quite the case...