New Dawn - Sian Maman
Creating Balance
I’m sure many of us are familiar with the word balance but what does is mean in relation to our everyday lives? Balance (noun): An even...
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New Dawn - Sian Maman
- Nov 18, 2021
- 3 min
Autumnal Musings
What does autumn mean to you? For me it brings anticipation of nature and all its beautiful displays of colour. Then there are the warm...
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New Dawn - Sian Maman
- Aug 2, 2021
- 4 min
New Dawn Counselling Centre - under the surface
Normally when anyone asks me who or what New Dawn is my default position is to recall some of the wording on our website. ‘We are a...
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Sian Maman
- Mar 2, 2021
- 2 min
A Mirror Image
Have you ever really taken the time to consider how you see yourself? The image that you hold of yourself has a powerful effect on how...
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New Dawn - Sian Maman
- Feb 1, 2021
- 2 min
Human Connections - a smile is all it takes
This blog is about connections. Human connections to be more precise. Have you ever stopped to consider how connected you are to the...
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New Dawn - Sian Maman
- Nov 9, 2020
- 2 min
Forging New Paths
During my regular walks through the local fields I often follow the well-worn paths that others have trod before me. To take a different...
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New Dawn - Sian Maman
- Sep 28, 2020
- 2 min
Perfectly Imperfect
2020 has brought about a drastic change in lifestyle for us all and so like many others before me, earlier this year I started to look...
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New Dawn - Sian Maman
- Sep 1, 2020
- 3 min
Walking with Toddlers: Dandelions, Beauty and Slowing Down
We hear all the time that children are like sponges: they learn through play, through observation, through trial and error. As we ease...
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New Dawn
- Aug 4, 2020
- 3 min
Let the words flow
One of my favourite pastimes is reading. Ever since I was a little girl, I have been fascinated by the fact that words on a page can...
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New Dawn - Sian Maman
- Jul 3, 2020
- 2 min
Joy! What Joy?
Ever spent a few minutes scrolling through the social media channels only to feel like you should be feeling joyful and grateful at every...
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New Dawn
- Jun 8, 2020
- 2 min
The most important relationship
Our lives are made up of a series of relationships. Parent, child, spouse, sibling, friend, colleague. These words refer to some of the...
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New Dawn - Sian Maman
- Jun 3, 2020
- 1 min
3 Million In May - THE RESULTS
So we made it to the finish line - it kinda feels like the whole of the month of May has been spent tallying up our steps, squeezing a...
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New Dawn - Sian Maman
- May 27, 2020
- 1 min
Week 4 -3 Million In May
We're delighted to start this weeks blog with the amazing news that we have hit our steps target and our fundraising target!! But we're...
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New Dawn - Sian Maman
- May 20, 2020
- 2 min
Week 3-3 Million In May
#3mim #stepstobettermentalhealth #everystepcounts It's #mentalhealthawarenessweek this week in the UK. The theme for this year is...
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New Dawn - Sian Maman
- May 13, 2020
- 2 min
Week 2 - 3 Million In May
#3MIM #stepstobettermentalhealth #mentalhealthawarenessmonth #mentalhealthawarenessweek #newdawncounsellingcentre Many more steps have...
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New Dawn - Sian Maman
- May 6, 2020
- 3 min
Week 1 - 3 Million In May
#3mim #stepstobettermentalhealth #everystepcounts Mid week update on how 3 Million in May 2020 is going. In light of the challenges...
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New Dawn - Sian Maman
- Apr 22, 2020
- 3 min
3 Million In May
Find out about our 3 Million In May Step Challenge
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New Dawn - Sian Maman
- Apr 15, 2020
- 1 min
Meditation To Displace Worry
Part 1 -Introduction We're having a little play with video's this week. Also available on our instagram page. hope you find it helpful....
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New Dawn - Sian Maman
- Apr 8, 2020
- 4 min
Stress - Modern Day Virus Part 2
In part two I will talk about the measures that can be taken to halt the build-up of stress and even reverse its effects.
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New Dawn - Sian Maman
- Apr 1, 2020
- 3 min
Stress - A Modern Day Virus Part 1
Stress can motivate us into productivity and prevent us from allowing our ever expanding ‘to do’ list from growing out of proportion. The pr
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New Dawn Counselling Centre
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