New Dawn - Sian Maman
Creating Balance
I’m sure many of us are familiar with the word balance but what does is mean in relation to our everyday lives? Balance (noun): An even...
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New Dawn - Sian Maman
Nov 18, 20213 min
Autumnal Musings
What does autumn mean to you? For me it brings anticipation of nature and all its beautiful displays of colour. Then there are the warm...
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New Dawn - Sian Maman
Aug 2, 20214 min
New Dawn Counselling Centre - under the surface
Normally when anyone asks me who or what New Dawn is my default position is to recall some of the wording on our website. ‘We are a...
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Sian Maman
Mar 2, 20212 min
A Mirror Image
Have you ever really taken the time to consider how you see yourself? The image that you hold of yourself has a powerful effect on how...
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New Dawn - Sian Maman
Feb 1, 20212 min
Human Connections - a smile is all it takes
This blog is about connections. Human connections to be more precise. Have you ever stopped to consider how connected you are to the...
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New Dawn - Sian Maman
Nov 9, 20202 min
Forging New Paths
During my regular walks through the local fields I often follow the well-worn paths that others have trod before me. To take a different...
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New Dawn - Sian Maman
Sep 28, 20202 min
Perfectly Imperfect
2020 has brought about a drastic change in lifestyle for us all and so like many others before me, earlier this year I started to look...
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New Dawn - Sian Maman
Sep 1, 20203 min
Walking with Toddlers: Dandelions, Beauty and Slowing Down
We hear all the time that children are like sponges: they learn through play, through observation, through trial and error. As we ease...
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New Dawn
Aug 4, 20203 min
Let the words flow
One of my favourite pastimes is reading. Ever since I was a little girl, I have been fascinated by the fact that words on a page can...
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New Dawn - Sian Maman
Jul 3, 20202 min
Joy! What Joy?
Ever spent a few minutes scrolling through the social media channels only to feel like you should be feeling joyful and grateful at every...
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New Dawn
Jun 8, 20202 min
The most important relationship
Our lives are made up of a series of relationships. Parent, child, spouse, sibling, friend, colleague. These words refer to some of the...
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New Dawn - Sian Maman
Jun 3, 20201 min
3 Million In May - THE RESULTS
So we made it to the finish line - it kinda feels like the whole of the month of May has been spent tallying up our steps, squeezing a...
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New Dawn - Sian Maman
May 27, 20201 min
Week 4 -3 Million In May
We're delighted to start this weeks blog with the amazing news that we have hit our steps target and our fundraising target!! But we're...
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New Dawn - Sian Maman
May 20, 20202 min
Week 3-3 Million In May
#3mim #stepstobettermentalhealth #everystepcounts It's #mentalhealthawarenessweek this week in the UK. The theme for this year is...
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New Dawn - Sian Maman
May 13, 20202 min
Week 2 - 3 Million In May
#3MIM #stepstobettermentalhealth #mentalhealthawarenessmonth #mentalhealthawarenessweek #newdawncounsellingcentre Many more steps have...
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New Dawn - Sian Maman
May 6, 20203 min
Week 1 - 3 Million In May
#3mim #stepstobettermentalhealth #everystepcounts Mid week update on how 3 Million in May 2020 is going. In light of the challenges...
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New Dawn - Sian Maman
Apr 22, 20203 min
3 Million In May
Find out about our 3 Million In May Step Challenge
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New Dawn - Sian Maman
Apr 15, 20201 min
Meditation To Displace Worry
Part 1 -Introduction We're having a little play with video's this week. Also available on our instagram page. hope you find it helpful....
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New Dawn - Sian Maman
Apr 8, 20204 min
Stress - Modern Day Virus Part 2
In part two I will talk about the measures that can be taken to halt the build-up of stress and even reverse its effects.
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New Dawn - Sian Maman
Apr 1, 20203 min
Stress - A Modern Day Virus Part 1
Stress can motivate us into productivity and prevent us from allowing our ever expanding ‘to do’ list from growing out of proportion. The pr
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New Dawn Counselling Centre
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