New Dawn Counselling Centre Blog

Therapy is a safe space to explore, experiment, and think out loud. To feel, and be ‘not okay’. We learn to do things a certain way in...

One of my favourite necklaces is a teeny tiny metal robot, called Ian. I sometimes wear him when I am working to remind me that I am not...

This month - March, our blogs are exploring the subjects of Perfectionism and Creativity. To kick us off we're returning to the subject...

Have you ever found yourself starting the day with a plan to do a specific task and when the end of the day comes, you realise ...