New Dawn - Sian Maman
New Dawn Counselling Centre - under the surface
Normally when anyone asks me who or what New Dawn is my default position is to recall some of the wording on our website. ‘We are a...
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New Dawn - Sian Maman
May 13, 20202 min read
Week 2 - 3 Million In May
#3MIM #stepstobettermentalhealth #mentalhealthawarenessmonth #mentalhealthawarenessweek #newdawncounsellingcentre Many more steps have...
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New Dawn - Sian Maman
Apr 15, 20201 min read
Meditation To Displace Worry
Part 1 -Introduction We're having a little play with video's this week. Also available on our instagram page. hope you find it helpful....
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New Dawn - Sian Maman
Apr 8, 20204 min read
Stress - Modern Day Virus Part 2
In part two I will talk about the measures that can be taken to halt the build-up of stress and even reverse its effects.
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New Dawn - Sian Maman
Mar 25, 20204 min read
Joyful, Joyful We Adore Thee
No, it’s nothing to do with Christmas!! Too early for that yet. This week I wanted to talk to you about a gloriously unashamed Royalty...
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New Dawn - Sian Maman
Mar 18, 20203 min read
Paper Planes
Therapy is a safe space to explore, experiment, and think out loud. To feel, and be ‘not okay’. We learn to do things a certain way in...
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New Dawn - Sian Maman
Mar 11, 20203 min read
Robot....Not
One of my favourite necklaces is a teeny tiny metal robot, called Ian. I sometimes wear him when I am working to remind me that I am not...
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New Dawn - Sian Maman
Mar 4, 20203 min read
My Life As A Washing Machine
This month - March, our blogs are exploring the subjects of Perfectionism and Creativity. To kick us off we're returning to the subject...
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New Dawn - Sian Maman
Feb 26, 20203 min read
Finding Your Tribe
In the UK, Bake off season is a long way off - August!! but cake is never far away in my own life - and this week I have been involved...
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New Dawn - Sian Maman
Feb 19, 20203 min read
Four Picture Books Exploring Mental Health
Books on mental health can be pretty daunting reads. The range is wide as well. On one side you have academic style books using technical...
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New Dawn - Sian Maman
Feb 12, 20202 min read
What Kind Of Light Are You?
When it feels like you don't know who you are, or what you are like - there are clues around you to find answers to your questions. I...
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New Dawn Counselling Centre
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