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Steps To Better Mental Health

New Dawn Counselling Centre Blog
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New Dawn Counselling Centre - under the surface
Normally when anyone asks me who or what New Dawn is my default position is to recall some of the wording on our website. ‘We are a...

New Dawn - Sian Maman
Aug 2, 20214 min read
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Meditation To Displace Worry
Part 1 -Introduction We're having a little play with video's this week. Also available on our instagram page. hope you find it helpful....

New Dawn - Sian Maman
Apr 15, 20201 min read
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Stress - A Modern Day Virus Part 1
Stress can motivate us into productivity and prevent us from allowing our ever expanding ‘to do’ list from growing out of proportion. The pr

New Dawn - Sian Maman
Apr 1, 20203 min read
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Paper Planes
Therapy is a safe space to explore, experiment, and think out loud. To feel, and be ‘not okay’. We learn to do things a certain way in...

New Dawn - Sian Maman
Mar 18, 20203 min read
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New Dawn Counselling Centre
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