New Dawn - Sian MamanAug 2, 20214 minNew Dawn Counselling Centre - under the surfaceNormally when anyone asks me who or what New Dawn is my default position is to recall some of the wording on our website. ‘We are a...
New Dawn - Sian MamanApr 15, 20201 minMeditation To Displace WorryPart 1 -Introduction We're having a little play with video's this week. Also available on our instagram page. hope you find it helpful....
New Dawn - Sian MamanApr 1, 20203 minStress - A Modern Day Virus Part 1Stress can motivate us into productivity and prevent us from allowing our ever expanding ‘to do’ list from growing out of proportion. The pr
New Dawn - Sian MamanMar 18, 20203 minPaper PlanesTherapy is a safe space to explore, experiment, and think out loud. To feel, and be ‘not okay’. We learn to do things a certain way in...